Choose your level of coaching
Choose the level of support that matches where you are right now. Each tier is built around the Hybrid Performance System, with different levels of coaching, structure, and guidance. You can move between tiers as your needs change.
Tier 1 - Performance Coaching
Built for people who want structure and guidance, with check ins every two weeks to keep you consistent and moving forward.
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Structured training program delivered in the app
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Fortnightly check in and program adjustments
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Fueling guidance matched to your workload and recovery
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Monthly progress review to set the next focus
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Messaging support with a clear response window
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One technique/form video review per fortnight
Tier 2 - Performance and
Mindset Coaching
More support for consistency, stress, habits, and follow through.
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Everything in Tier 1, plus
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Deeper coaching support around routines, stress, and decision making
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Extra guidance when life is busy, and moments test you.
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Accountability that keeps you consistent through imperfect weeks
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Weekly check in and program adjustments
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One technique/form video review per week
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Higher priority messaging with a clear response window
Life Coaching Consults
Clarity, direction, and long term change, beyond training.
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Life coaching consults focused on clarity and action
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Support for routines, recovery, and consistency
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Coaching support to overcome obstacles, setbacks, and stuck patterns
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Decision making support so you stay aligned with what matters most
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Accountability and follow through so plans turn into action
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Built for people who want change that carries into every area of life
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Weekly consults
How Payment Works
Coaching runs month to month and is billed weekly. Training and support follow an ongoing progression model, adapting over time as your goals and capacity change.
